massage therapy

jeanette mahoney

ba (hons) lssm lcm osm thai (dip) btec (sports higher dip)
07932-568566

thai yoga massage

what is it?

a dynamic, rhythmical, dance-like ancient healing art based on the eastern philosophy that energy is carried by a network of invisible energy lines running throughout the body which connect all the internal organs.

the cobra
the cobra

benefits:

  • relieves muscle tension & pain

  • increases joint mobility and improves flexibility

  • encourages a deep sense of relaxation and well being, deeply meditative

  • enhances the clients yoga practice

  • restores physical, mental, emotional & spiritual balance


the plough
the plough

how does it work?

  • by working on the energy lines using rhythmic, palming, thumb and foot pressure

  • by mobilising the joints

  • by moving clients body through a sequence of passive yoga postures.
    energy blockages are released helping to release tension, and bring the body back to a balanced state.


groin stretch
groin stretch

suitability:

adaptable for all body types regardless of size, age, flexibility or yoga experience. clients do not have to have any previous yoga experience to receive this treatment. for those who do already practice yoga, thai yoga massage is often called "lazy mans yoga" by nature of this it is the perfect treatment to complement, enhance & deepen an individuals yoga practice. it is a powerful meditative practice for both client and therapist.

request:
please wear loose comfortable clothing for a treatment



hip flexor stretch
hip flexor stretch

forward bend
forward bend

hamstring stretch
hamstring stretch

jeanette mahoney
07932-568566
jenmahoney13@hotmail.com